Dairy Free Style Your Breakfast challenge with Vita Coco

I was absolutely excited when I received my #Vitacocouk parcel last week. Before I share my entry recipe here is a collage of the few recipes I was able to come up with using #VitaCocouk Coconut Milk Alternative. Last but not least, “This recipe is my entry into the Dairy Free Style Your Breakfast challenge with Vita Coco and Foodies100. See more great breakfast ideas … Continue reading Dairy Free Style Your Breakfast challenge with Vita Coco

Oragnic Shepherd’s Pie Recipe

I have had many people requesting the shepherd’s pie recipe. It is not complicated just follow below; Filling 500g of Organic Lamb mince Small cup full of Organic peas small cup-full of diced Organic carrots Small cup full of swede 2 whole Red Organic onion diced 3 Organic garlic cloves finely chopped Half teaspoon of mixed herbs Fresh rosemary 2 sticks of Celery Quarter teaspoon … Continue reading Oragnic Shepherd’s Pie Recipe

How to Afford Organic Food for a Family on a Budget.

I really enjoy honest conversations with people and usually get emails asking me different questions from random to personal things, a lot of the times though, the emails are in relation to house management especially where expenditure/budgets are concerned…. So I decided to write down some thoughts and tips that I hope will be helpful to you and your family. These are some honest thoughts and tips to … Continue reading How to Afford Organic Food for a Family on a Budget.

Tesco Are “Apparently” On A Mission To Tackle Child Obesity

Tesco To Axe Ribena, Capri-Sun And Rubicon In An Attempt To Tackle Child Obesity Yes, apparently they are axing Ribena, Capri-Sun and Rubicon among many, in a bid to tackle childhood obesity. When I came across this article I chuckled and sneered because I couldn’t help but wonder if this is really just an agenda to push their own brand. So to any people who shop … Continue reading Tesco Are “Apparently” On A Mission To Tackle Child Obesity

FDA Admits Over 70% of U.S. Chickens Contain Cancer-Causing Arsenic

FDA Finally Admits Over 70% of U.S. Chickens Contain Cancer-Causing Arsenic!! As if we didn’t already know what they have long denied, my question or rather thought however is; How many more other countries lace their poultry/food with all sorts of harzadous chemicals that are lethal to the body?!! I remember reading an article in 2001 that Many ignored due to our stupid ignorance or … Continue reading FDA Admits Over 70% of U.S. Chickens Contain Cancer-Causing Arsenic

Preem versus Term Feeding!!!

Is it just me or have you noticed that premature babies feed more often than full gestation babies or does it just feel like they feed loads more? I was speaking to my neonatal nurse about this and she said its because their tummy is tiny and therefore can only feed so much at a time, hence why you may notice the sometimes frequent feeds. … Continue reading Preem versus Term Feeding!!!

Why I stopped buying juice boxes :(

I read this article today and really just had to repost it. I hope you find it insightful. A patient went to an ER after noticing green slime coming up the straw from her Juicy Juice box. Her mom cut open the box – and took her straight to the doctor. Here’s what they found in the unexpired juice box: Read More: http://www.whydontyoutrythis.com/2013/06/why-i-stopped-buying-juice-boxes-the-picture-will-gross-you-out.html  Continue reading Why I stopped buying juice boxes 😦