EXPLORING THE PALEO DIET

All things Healthy and Yummy.

flattummymummy22's Blog

Ok, it’s been a while and I have been super busy lately as I am on a job hunt and sorting nursery out for my toddler so I haven’t kept up to my writing.

A couple of years ago I went on a Paleo diet but it wasn’t for long because I completely restricted myself which wasn’t for me, however I have decided to try the diet again but this time around I have become a 90% paleo dieter which means every now and again I can allow myself a treat “life is too short hey”, and we are living in a modern world in which wherever we turn, we have the modern diet around us unlike the ancestral diet, which can prove difficult at times when restricting yourself completely.

A paleo dieter aims to banish grains , legumes and dairy which is the primitive diet also known as Palaeolithic…

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